45–60 min visit
Therapeutic exercise
Targeted strength, mobility and control work, coached one-on-one and progressed every week so you keep getting stronger.
What it is
Therapeutic exercise is the backbone of almost every plan we write. Your clinician picks a short list of movements that load the right tissues at the right dose, then coaches your form in the clinic.
You leave each visit with a home program that takes about 15 minutes. As you improve, we raise the challenge so your body keeps adapting.
Benefits
✓ Builds strength and capacity where you need it
✓ Improves balance, control and confidence in movement
✓ Gives you tools you can keep using after discharge
Is it right for you?
Your clinician recommends treatments after your evaluation and explains the options. You can always ask for an alternative.