45–60 min visit
Manual therapy
Hands-on joint and soft-tissue work to ease pain and restore motion, always paired with exercise so the gains last.

What it is
Manual therapy is skilled, hands-on treatment from your physical therapist or chiropractor. It can include joint mobilization, soft-tissue work and assisted stretching, chosen for what your evaluation finds.
It isn’t a stand-alone fix. We use it to calm a sore area and open up range of motion, then lock that range in with exercise you can repeat at home.
Benefits
✓ Can ease pain so moving and exercising feel more comfortable
✓ Helps restore joint motion and tissue flexibility
✓ Makes it easier to retrain normal, relaxed movement
Is it right for you?
Your clinician recommends treatments after your evaluation and explains the options. You can always ask for an alternative.