75 min session
Running & gait analysis
Slow-motion video of how you walk or run, plus strength checks, turned into a simple plan of cues, drills and training changes.
What it is
We film you walking or running on a treadmill from several angles, then review the footage with you frame by frame. We also check strength, mobility and your current training load.
You get a short summary with two or three cues, a strength routine and any training changes worth trying. No one-size-fits-all “perfect form”, just changes that fit your body.
Benefits
✓ Video review you can see and understand
✓ Simple cues instead of a full rebuild of your stride
✓ Helpful for recurring running injuries
Is it right for you?
Your clinician recommends treatments after your evaluation and explains the options. You can always ask for an alternative.
Conditions it can help
Runner’s knee (patellofemoral pain)
Hip pain & hip impingement (FAI)
Plantar fasciitis (heel pain)
Running injuries & shin splints